Grounded Spirituality

Even when I was working through the nervous system lens, I always avoided using labels such as positive or negative emotions, I would rather call the painful and happy emotions. But it took some time before I was able to actually stand for my strong inner knowing: that no emotion was wrong. Before that, I almost fell for high vibes only, shame cycle. And that is why I find it so important to shed a grounding light on these matters, even when looking at things through the spir